THE MESSAGE FOR YOU TODAY

Let your head rest in your heart for a moment. Ask your head to give the thoughts, all worries and unrest to your heart. It may take a while to add to that. You can relax for a while. Because how busy it can be up there. The place for inspiration, but also care. Not now. You can expect it ... that peace. So breathe to your heart, and make room for your head to have a nice rest. Picture it: a hammock or easy chair? Stay here for a few minutes. You do. For real.

A spice for students who spend all day in their books. Too much in the head, without good contact with the body. Lavender rests the mind. Also for busy and overactive children (if they have really already rested outside!). Do you recognize the hustle and bustle in your head? Being disconnected from your body? Let yourself be pampered by the soothing scent of lavender. In a bath, a massage or some oil on your temples. If you experience peace, you will automatically feel better about yourself.