THE MESSAGE FOR YOU TODAY

Take a look into your heart today. Put your left hand on your heart and your right hand on it. Be still, pay attention to your rhythm. Feel the breathing, in and out. Can you feel both movements? Receiving and giving. How much do you receive and how much do you give. Give it to yourself today.

You are gentle and kind. It is nice for those who have you as a girlfriend, nice to have you around. It is not complete without you. Not finished. By always being there for others you forget yourself. Because where are you? Are you only there for yourself when you really need it? Are you standing up for yourself enough? Or would you rather run away when life is too hard for you? Where do you store the tensions? Not letting it flow can make you feel gloomy, give you a headache, or make you sleep poorly. Or are you busy, always busy? How is your heart actually? Feel if you can join.

Lemon balm helps you with this. It gives you new courage for life, takes away tensions around the heart and brings you back into contact with your gentleness.